Stand up. Sounds tough right? In this article, I will explain to you how you can get from a seated position to a fully standing position with just a few simple steps. You see, you and I were designed to be standers. Somewhere along the way our culture has become infatuated with the seated position. You do it everywhere:in your car, at your desk, at the movies. It’s no wonder you’ve forgotten how to stand up properly....
Common Signs of Dehydration: Hungry after eating Dry lips/mouth Bladder pain Anxiety Kidney problems Yellow urine Excessive thirstiness Constipation These are just some of the most common signs you may not be drinking enough water, and most people don’t realize they need more liquids until they’re way past the point of being dehydrated. So, the best way to stay on top of your hydration needs is to find ways to consume more liquids and water-rich foods throughout the day....
Repetitive strain injuries are the most common and expensive health problem, impacting hundreds of thousands of American workers. According to the U.S. Bureau of Labor Statistics, almost two-thirds of occupational illnesses reported are caused by lack of variation in job tasks, hitting factory and office workers especially hard. “Humans aren’t designed to sit all day, nor are we designed to have our hands constantly flexed in a repetitive motion,” says Remedial Therapy Specialist Melinda Fleming....
If you want to impress somebody, make them laugh. If you want to connect with someone new, make them laugh. If you want to get a raise from your boss, make him laugh. If you want to take yourself out of a completely miserable situation, make yourself laugh. And if you want to change the world, make the world laugh. What’s the easiest way to make someone laugh? Tell a joke....
Today’s most intriguing billionaires have many things in common. They have persistent ways of thinking, and are quick to let go of negative comments. In order to rise to the top, one has to stay motivated. This can be tricky when there’s not much people around who share the same way of thinking. Successful individuals such as Larry Ellison of Oracle and David Koch of Koch Industries understood that a well balanced live can support the demanding lifestyles of leaders....
This kind of statement is common to those who believe that the essence of life is for personal pleasure, self-fulfillment, and enjoyment. Therefore, many seek to attain the “good life” with this mindset. But what is good life and how can one attain it? Is it just enough to live a good life? What about moving from a seemingly good life to a great life? This article considers what it means to live a good life and how you can transition from a rather good life to a great life....
One of the top issues in homes today is one where parents are completely frustrated at how picky or fussy their children are at mealtimes. Luckily, there is a very easy solution to this problem. Meal times should and can be one of the most precious rituals in any family’s home. It’s a time when everyone’s schedules go out the window and you just sit together eating, catching up on each other’s days and enjoying one another’s company....
If you’re wondering when will be a good time to write a mission statement, NOW is the time to take a personal inventory to make this year your most productive year ever. You may be asking yourself, “How am I going to do that?” You, my friends, are going to write personal mission statements. A large number of corporations use mission statements to define the purpose of the company’s existence....
As we talked, the subject of our pets came up: How have they been faring as our lives have been evolving? “The cats are fine.” I said. “It’s Bowser I’m worried about. It’s the difference between cats and dogs.” And thus the inspiration for this article . . . Are you a cat-person or dog-person? Here are some characteristics of cats and dogs and the people who love them, followed by suggestions of how to make it all work!...
Since your partner’s personality can have an imprint on your personality and your career, discussing each other’s priorities is always a necessity. There is a lot that you may know up front about them but there will always be some hidden truths that can only be found with careful questions. Some good questions to ask your prospective partner: What are your long-term professional goals? Understanding your prospect’s long-term goals will shine a light on where they want to be in their career....
The A to Z Guide to a Rich Life
Let’s focus on one thing in particular that lack of sleep does to our bodies: it causes indigestion. How can we stop this from happening? Read on to find out ways you can tell if you suffer with this and how to fix it. Identifying the problem There are many reasons why we can’t fall asleep at night. Whether we’re thinking of what we could have done differently throughout the day, dealing with stress and anxiety, or suffering with heartburn....
If you’ve answered ‘yes’ at least once to the above questions, don’t worry, we have the ideal solution for you. Simply, head over to Settling.com to find someone to settle down and spend the rest of your life with. No, this isn’t the usual dating site that promises to pair you up with your soulmate and assure lifetime bliss. In fact, Settling.com takes a very realistic approach to love and life....
Do I believe it? Do you believe yours? Do you find yourself applying what it says to your personal life, believing that what is says will come true no matter what? Not to burst your bubble, but science thinks that the horoscope is…well, BS. Is My Horoscope a Generalization? According to science, you may be likely to accept a generalization (a statement that will feel like a truth to nearly everyone) to be specifically true of yourself....
A lot of us has gone through this process. We’ve found what we really love doing, so we devote our time and effort to try to turn what we love doing into a great success. If we’re lucky enough, we really can turn what we love into a successful or meaningful product, project or even business. But our ambition can’t be stopped, we want the thing to get better and bigger....
A three-year investigation carried out by Dr. Adrian North of Curtin University, Australia, correlated the music preferences and personality traits of over 36,000 volunteers. The study’s findings[1] revealed that those who listened predominantly to a specific genre were likely to have certain personality traits associated with that style of music. So if you’ve ever felt an instant connection to someone because of the music they like, or if you’ve gone the other way and cringed when someone told you what their favourite song was, don’t worry, you’re not alone....
If you like the idea of in-line previews, but want more out of it, you need to try the Chrome extension iFramely. Amit Agarwal of Digital Inspiration explained in a recent article that with this extension installed, an emailed link becomes the content it links to. A link to a video becomes the video; a link to an article becomes the article. You get to see whatever your email links to without ever leaving your inbox....
Like, maybe people don’t understand you’d rather poke yourself in the eye than go to a party. Or how fabulous it is to spend some quiet moments alone. Or how awesome it is being inside your own head. But while most can’t understand why you crave silence, there is someone who does understand. Her name is Maureen Wilson, and she’s an introvert, just like you. Take a look at the following extraordinary images she created; I think you’ll like them....
According to Buddhist beliefs, the present Dalai Lama (born with the name Tenzin Gyatso) is believed to be the reincarnation of Avalokiteshvara the Bodhisattva of Compassion. Buddhists claim he chose to be re-born again because he wanted to continue bringing peace to everyone all over the world. Below are some of the Dalai Lama’s most inspirational quotes about happiness. These phrases will help show you to lead a happy life....
